90 Day Optimize Wellness & Nutrition Report
DIGITAL COACH
Electromagnetic Spectrum Education
Computer Monitor
Example Sources
Computers/Laptops/Tablets.
Potential Side Effects
Nausea, bloody vomiting, diarrhea, headaches, dizziness, tremors, loss of balance, infertility, hand sensitivities, insomnia, cognitive impairment, aches & pains.
Cleansing Whole Food Sources
Spirulina, chlorella, blue algae, wheat grass, sulfur, curcumin, leafy green veggies, melatonin, B vitamins, coconut oil, selenium, glutathione, zinc, holy basil, iodine.
Lifestyle & Environment Recommendations
Replace metal dental fillings, turn off WiFi and other electrical appliances at night, especially those in bedroom. Use speaker phone rather than holding cell or cordless phone to ear. Drink energized (ionized) water. Eat healthfully and exercise. Use "harmonizing" wave form discs.
Extremely Low Frequency
Example Sources
Power lines, electric meters, water pipes
Potential Side Effects
Nausea, bloody vomiting, diarrhea, headaches, dizziness, tremors, loss of balance, infertility, hand sensitivities, insomnia, cognitive impairment, aches & pains.
Cleansing Whole Food Sources
Spirulina, chlorella, blue algae, wheat grass, sulfur, curcumin, leafy green veggies, melatonin, B vitamins, coconut oil, selenium, glutathione, zinc, holy basil, iodine.
Lifestyle & Environment Recommendations
Replace metal dental fillings, turn off WiFi and other electrical appliances at night, especially those in bedroom. Use speaker phone rather than holding cell or cordless phone to ear. Drink energized (ionized) water. Eat healthfully and exercise. Use "harmonizing" wave form discs.
Electromagnetic Alternating Frequency
Example Sources
Refrigerator, washing machine, basic household currents.
Potential Side Effects
Nausea, bloody vomiting, diarrhea, headaches, dizziness, tremors, loss of balance, infertility, hand sensitivities, insomnia, cognitive impairment, aches & pains.
Cleansing Whole Food Sources
Spirulina, chlorella, blue algae, wheat grass, sulfur, curcumin, leafy green veggies, melatonin, B vitamins, coconut oil, selenium, glutathione, zinc, holy basil, iodine.
Lifestyle & Environment Recommendations
Replace metal dental fillings, turn off WiFi and other electrical appliances at night, especially those in bedroom. Use speaker phone rather than holding cell or cordless phone to ear. Drink energized (ionized) water. Eat healthfully and exercise. Use "harmonizing" wave form discs.
Electrosmog
Example Sources
General pollution from all EMF/ELF items
Potential Side Effects
Nausea, bloody vomiting, diarrhea, headaches, dizziness, tremors, loss of balance, infertility, hand sensitivities, insomnia, cognitive impairment, aches & pains.
Cleansing Whole Food Sources
Spirulina, chlorella, blue algae, wheat grass, sulfur, curcumin, leafy green veggies, melatonin, B vitamins, coconut oil, selenium, glutathione, zinc, holy basil, iodine.
Lifestyle & Environment Recommendations
Replace metal dental fillings, turn off WiFi and other electrical appliances at night, especially those in bedroom. Use speaker phone rather than holding cell or cordless phone to ear. Drink energized (ionized) water. Eat healthfully and exercise. Use "harmonizing" wave form discs.
Electrostatic Field
Example Sources
Materials store different charges and dissipate through ground or touch.
Potential Side Effects
Nausea, bloody vomiting, diarrhea, headaches, dizziness, tremors, loss of balance, infertility, hand sensitivities, insomnia, cognitive impairment, aches & pains.
Cleansing Whole Food Sources
Spirulina, chlorella, blue algae, wheat grass, sulfur, curcumin, leafy green veggies, melatonin, B vitamins, coconut oil, selenium, glutathione, zinc, holy basil, iodine.
Lifestyle & Environment Recommendations
Replace metal dental fillings, turn off WiFi and other electrical appliances at night, especially those in bedroom. Use speaker phone rather than holding cell or cordless phone to ear. Drink energized (ionized) water. Eat healthfully and exercise. Use "harmonizing" wave form discs.
Low Frequency Radiation
Example Sources
Communication towers, aircraft beacons, navigation systems, weather stations.
Potential Side Effects
Nausea, bloody vomiting, diarrhea, headaches, dizziness, tremors, loss of balance, infertility, hand sensitivities, insomnia, cognitive impairment, aches & pains.
Cleansing Whole Food Sources
Spirulina, chlorella, blue algae, wheat grass, sulfur, curcumin, leafy green veggies, melatonin, B vitamins, coconut oil, selenium, glutathione, zinc, holy basil, iodine.
Lifestyle & Environment Recommendations
Replace metal dental fillings, turn off WiFi and other electrical appliances at night, especially those in bedroom. Use speaker phone rather than holding cell or cordless phone to ear. Drink energized (ionized) water. Eat healthfully and exercise. Use "harmonizing" wave form discs.
Magnetic Constant Field
Example Sources
Electric motors, alternators, magnets
Potential Side Effects
Nausea, bloody vomiting, diarrhea, headaches, dizziness, tremors, loss of balance, infertility, hand sensitivities, insomnia, cognitive impairment, aches & pains.
Cleansing Whole Food Sources
Spirulina, chlorella, blue algae, wheat grass, sulfur, curcumin, leafy green veggies, melatonin, B vitamins, coconut oil, selenium, glutathione, zinc, holy basil, iodine.
Lifestyle & Environment Recommendations
Replace metal dental fillings, turn off WiFi and other electrical appliances at night, especially those in bedroom. Use speaker phone rather than holding cell or cordless phone to ear. Drink energized (ionized) water. Eat healthfully and exercise. Use "harmonizing" wave form discs.
Microwave
Example Sources
Ovens, GPS, speed cameras, Wi-Fi, 3G phones, Doppler radar, satellites.
Potential Side Effects
Nausea, bloody vomiting, diarrhea, headaches, dizziness, tremors, loss of balance, infertility, hand sensitivities, insomnia, cognitive impairment, aches & pains.
Cleansing Whole Food Sources
Spirulina, chlorella, blue algae, wheat grass, sulfur, curcumin, leafy green veggies, melatonin, B vitamins, coconut oil, selenium, glutathione, zinc, holy basil, iodine.
Lifestyle & Environment Recommendations
Replace metal dental fillings, turn off WiFi and other electrical appliances at night, especially those in bedroom. Use speaker phone rather than holding cell or cordless phone to ear. Drink energized (ionized) water. Eat healthfully and exercise. Use "harmonizing" wave form discs.
Mobile Telephone (0.9GHz)
Example Sources
Phones operating at 0.9GHz.
Potential Side Effects
Nausea, bloody vomiting, diarrhea, headaches, dizziness, tremors, loss of balance, infertility, hand sensitivities, insomnia, cognitive impairment, aches & pains.
Cleansing Whole Food Sources
Spirulina, chlorella, blue algae, wheat grass, sulfur, curcumin, leafy green veggies, melatonin, B vitamins, coconut oil, selenium, glutathione, zinc, holy basil, iodine.
Lifestyle & Environment Recommendations
Replace metal dental fillings, turn off WiFi and other electrical appliances at night, especially those in bedroom. Use speaker phone rather than holding cell or cordless phone to ear. Drink energized (ionized) water. Eat healthfully and exercise. Use "harmonizing" wave form discs.
Mobile Telephone (1.8GHz)
Example Sources
Phones operating at 1.8GHz.
Potential Side Effects
Nausea, bloody vomiting, diarrhea, headaches, dizziness, tremors, loss of balance, infertility, hand sensitivities, insomnia, cognitive impairment, aches & pains.
Cleansing Whole Food Sources
Spirulina, chlorella, blue algae, wheat grass, sulfur, curcumin, leafy green veggies, melatonin, B vitamins, coconut oil, selenium, glutathione, zinc, holy basil, iodine.
Lifestyle & Environment Recommendations
Replace metal dental fillings, turn off WiFi and other electrical appliances at night, especially those in bedroom. Use speaker phone rather than holding cell or cordless phone to ear. Drink energized (ionized) water. Eat healthfully and exercise. Use "harmonizing" wave form discs.
Radio Frequency
Example Sources
Cordless phones, shortwave radio, radio broadcasts, aircraft communication.
Potential Side Effects
Nausea, bloody vomiting, diarrhea, headaches, dizziness, tremors, loss of balance, infertility, hand sensitivities, insomnia, cognitive impairment, aches & pains.
Cleansing Whole Food Sources
Spirulina, chlorella, blue algae, wheat grass, sulfur, curcumin, leafy green veggies, melatonin, B vitamins, coconut oil, selenium, glutathione, zinc, holy basil, iodine.
Lifestyle & Environment Recommendations
Replace metal dental fillings, turn off WiFi and other electrical appliances at night, especially those in bedroom. Use speaker phone rather than holding cell or cordless phone to ear. Drink energized (ionized) water. Eat healthfully and exercise. Use "harmonizing" wave form discs.
TV Screen
Example Sources
Cathode Ray, Flat screen, Plasma
Potential Side Effects
Nausea, bloody vomiting, diarrhea, headaches, dizziness, tremors, loss of balance, infertility, hand sensitivities, insomnia, cognitive impairment, aches & pains.
Cleansing Whole Food Sources
Spirulina, chlorella, blue algae, wheat grass, sulfur, curcumin, leafy green veggies, melatonin, B vitamins, coconut oil, selenium, glutathione, zinc, holy basil, iodine.
Lifestyle & Environment Recommendations
Replace metal dental fillings, turn off WiFi and other electrical appliances at night, especially those in bedroom. Use speaker phone rather than holding cell or cordless phone to ear. Drink energized (ionized) water. Eat healthfully and exercise. Use "harmonizing" wave form discs.
Traction Current
Example Sources
Railways, railway stations, rail overhead lines and power.
Potential Side Effects
Nausea, bloody vomiting, diarrhea, headaches, dizziness, tremors, loss of balance, infertility, hand sensitivities, insomnia, cognitive impairment, aches & pains.
Cleansing Whole Food Sources
Spirulina, chlorella, blue algae, wheat grass, sulfur, curcumin, leafy green veggies, melatonin, B vitamins, coconut oil, selenium, glutathione, zinc, holy basil, iodine.
Lifestyle & Environment Recommendations
Replace metal dental fillings, turn off WiFi and other electrical appliances at night, especially those in bedroom. Use speaker phone rather than holding cell or cordless phone to ear. Drink energized (ionized) water. Eat healthfully and exercise. Use "harmonizing" wave form discs.
50 Hz mains current
Example Sources
Household electrical supply.
Potential Side Effects
Nausea, bloody vomiting, diarrhea, headaches, dizziness, tremors, loss of balance, infertility, hand sensitivities, insomnia, cognitive impairment, aches & pains.
Cleansing Whole Food Sources
Spirulina, chlorella, blue algae, wheat grass, sulfur, curcumin, leafy green veggies, melatonin, B vitamins, coconut oil, selenium, glutathione, zinc, holy basil, iodine.
Lifestyle & Environment Recommendations
Replace metal dental fillings, turn off WiFi and other electrical appliances at night, especially those in bedroom. Use speaker phone rather than holding cell or cordless phone to ear. Drink energized (ionized) water. Eat healthfully and exercise. Use "harmonizing" wave form discs.